Wednesday, April 25, 2018

Stress

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“In looking at stress, we will learn that there are important things we can do to minimize stress, but ironically, it may be far more important to change our perception of stress than to try to become a monk on a mountaintop.”
Robb Wolf, Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

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